# Event Details

- **Event Name**: Hatha Yoga for All Levels | 5 Week Series
- **Event Start and End Date**: Fri, 14 Nov, 2025 at 05:15 pm – Fri, 14 Nov, 2025 at 06:15 pm
- **Event Description**: Discover the essence of traditional yoga in our Hatha Yoga for All Levels class. This practice focuses on the harmonious balance of body and mind through a series of deliberate, mindful postures (asanas) and breath control techniques (pranayama).

What to Expect:

Gentle Warm-Up: Begin with a gentle warm-up to prepare the body and mind, including light stretches and breath awareness exercises.

Asana Practice: Move through a series of foundational yoga postures designed to improve strength, flexibility, and balance. Each pose will be held for a few breaths, with a focus on proper alignment and technique. Modifications will be provided to accommodate all levels of experience.

Breathing Techniques: Experience the power of pranayama with guided breathing exercises that help increase your energy levels, calm your mind, and deepen your connection to the present moment.

Meditation and Relaxation: Conclude the class with a guided meditation or relaxation session to integrate the benefits of your practice, leaving you feeling centered and rejuvenated.

Who Should Attend:

This class is ideal for practitioners of all levels, from beginners to advanced yogis. Whether you are new to yoga or looking to deepen your existing practice, Hatha Yoga for All Levels offers a supportive and inclusive environment to explore the fundamentals of yoga.

Benefits of Hatha Yoga:

- Enhanced physical strength and flexibility
- Improved posture and alignment
- Increased mental clarity and focus
- Reduced stress and anxiety
- A deeper sense of inner peace and relaxation

What to Bring:

- A yoga mat
- Comfortable clothing
- A water bottle
- An open mind and a willingness to explore

Join us for Hatha Yoga for All Levels and embark on a journey of self-discovery and holistic well-being. Embrace the balance of body, mind, and spirit in this nurturing and accessible class.

Drop-in: $20

Sign up online:
https://floatdecatur.floathelm.com/booking/classes

Or sign up by calling/texting us at 217-330-6963
- **Event URL**: https://allevents.in/decatur/hatha-yoga-for-all-levels-|-5-week-series/200029006273819
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://floatdecatur.floathelm.com/booking/classes?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=decatur-events

## Event venue details

- **city**: Decatur
- **state**: IL
- **country**: United States
- **location**: 997  W. Southside Drive, Decatur, IL, United States, Illinois 62521
- **lat**: 39.82334
- **long**: -88.96936
- **full address**: 997  W. Southside Drive, Decatur, IL, United States, Illinois 62521

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Decatur Wellness Collective (https://allevents.in/org/decatur-wellness-collective/25935286)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/25bf0cecf0ffac5fb890bdf164c5aa535e7807b4c12af1a130f705842ae6959d-rimg-w1200-h675-dc162850-gmir?v=1762193111
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/064c7e97dec37d90bf0b987a9d274ea1770ab20d581ba3119839c562fa13bbe1-rimg-w300-h300-dc785d49-gmir?v=1762193112

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 14 Nov, 2025 at 05:15 pm
- **Q**: Where is the event happening?
  - **A:** 997  W. Southside Drive, Decatur, IL, United States, Illinois 62521
- **Q**: Who is organizing the event?
  - **A:** Decatur Wellness Collective
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, yoga
- **Q**: Where can I find ticket details about Hatha Yoga for All Levels | 5 Week Series ?
  - **A:** You can find ticket details about this event on AllEvents.

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